At some point in life, you’ll feel the urge to get out of your comfort zone to conquer your objectives and live your dreams. It’s surely difficult to leave your familiar environment. Yet it is so crucial for obtaining success and self-efficacy. In this blog, I am sharing the 7 ways to get out of your comfort zone along with 5 proven reasons why you should do it.
Your comfort zone is probably the most dangerous space you will ever be in as it confines you to your usual environment.
Sometimes you get trapped in situations and do not find the courage to get out of your comfort zone. This is when it becomes important to break your boundaries and go against your way of being.
Remember, that success is not a comfortable procedure. If you want personal growth then you need to attempt uncomfortable things. Life gives you many new opportunities when you get out of your comfort zone.
Stepping out of your comfort zone will help you to expand your awareness and value your self-worth.
Thus, build a strong willpower to get out of your comfort zone. Become resilient, build a growth mindset, and find the motivation in your life to succeed.
Being in your comfort zone is the biggest obstacle you can create for yourself. It is not a healthy option for your growth.
Hence, it is important to make an effort, take risks, and build a new lifestyle for yourself.
By the end of your journey, you will discover a lot more about yourself and your potential. Plus you will be more skilled and have become a better version of yourself.
So, let’s go ahead and explore 7 effective ways for you to get out of your comfort zone, learn its benefits, and understand why it’s tough to leave your comfort zone.
7 Practical Ways To Get Out Of Your Comfort Zone Socially
It is said that life begins where your comfort zone ends. Drop the known habits and trust that you can get out of your comfort zone.
Don’t believe that being in your comfort and doing the same thing over and over again will change the outcome. It won’t.
Instead, attempt uncomfortable activities that lead to your success. Thus, let’s learn what can you do to get out of your comfort zone and grow as a person.
What is a Comfort Zone?
Your comfort zone is a behavioral construct where your abilities and talent are not tested. It is a state where you feel comfortable and have a familiar environment.
While being in your comfort zone you don’t aspire to learn new skills. You’re usually scared to take any challenge. You perceive that you have control over your surroundings when it’s your surroundings that are controlling you.
You don’t get out of your comfort zone because you are afraid to face your fear of failure. It is your fear that doesn’t allow you to do anything outside of your comfort zone. Even the thought of doing so makes you anxious.
One study states that poor social skills impact your physical as well as mental health. It boosts your stress and increases your loneliness.
You don’t feel the urge to leave your comfort as it makes you feel secure. However, the comfort zone is like a bubble. This bubble keeps you trapped and does not let you enjoy your life.
You experience low self-esteem and lack of motivation. You are constantly afraid to even try things that interest you. This makes you distance yourself from your success and personal growth.
When I decided to get out of my comfort zone, it took me a lot of time and effort to accept that change and imbibe it into my lifestyle.
Once I did it, I was able to unlock new levels of my potential as a writer and content creator. For example, it took me 3 years to become comfortable with my Instagram and LinkedIn content creation but YouTube felt like a big hill to climb. After all, I am a writer at heart and not a video creator.
But last year, I decided to go for YouTube as well. Since then, I have been working on social media content creation for 4 different platforms and growing this blog simultaneously.
Recently, I even got back to pitching my content marketing services and while it took me a lot of effort and mental strength to overcome all the rejections, I was so happy when I finally closed my first client and started working with her.
So while it was tough, it was definitely worth all the effort.
Why is it Difficult to Get Out of Your Comfort Zone?
Seizing your comfort zone is a difficult but crucial choice to make. Here are 4 reasons why you don’t find the courage to get out of your comfort zone.
1. Moving out of your comfort zone prompts fear
Your fear does not allow you to leave your comfort zone. An unfamiliar environment makes you feel anxious. Perhaps to save yourself from stress and anxiety you stay in your safe place.
You doubt yourself whenever you try to get out of your comfort zone. Your mind gets filled with tons of questions. This creates a dilemma and fear within you.
Eventually, you avoid facing any challenges and refuse to get out of your comfort zone.
2. You don’t want to leave your comfort
Who doesn’t love comfort? Your willingness to not leave your comfort makes you shy away from experiencing unfamiliar situations. This is the most significant reason for not being able to get out of your comfort zone.
However, success and comfort cannot walk on the same path. You have to leave your comfort to get on the other side of your story where you get to share it with the world.
3. You have a fixed mindset
If you believe that you are not capable enough to do certain things then this reflects your fixed mindset. This mindset restricts you from developing new skills. You may even miss out on new opportunities because you lack the confidence to get out of your comfort zone and do things that challenge you.
The key to getting rid of this fixed mindset is to do the exact opposite, i.e. develop a growth mindset. Instead of making excuses and avoiding hardships take small steps towards situations that scare you, be productive to gain new experiences to create a fulfilling life for yourself.
4. You are unable to change your daily habits
The topic of getting out of your comfort zone is talked about a lot. The reason is because it’s not an easy task to do.
Leaving your comfort zone welcomes minimal anxiety, stress, fear, and pain. All this is because you find it hard to leave your worst habits behind and build new ones. You are habitual and feel at ease to follow the same, old routine that doesn’t do any good.
But the truth is adapting to change requires strong willpower. Therefore lack of behavior change is an important reason why you are unable to get out of your comfort zone and grow in life.
7 Practical Ways To Get Out Of Your Comfort Zone
Trying uncomfortable things seems terrifying but is important both for your professional and personal growth.
You take minimal risk while being in your comfort zone. Thus, you receive minimal success in your life only because you are not ready to leave your habits and actions that don’t add to the quality of your life but only deteriorate it.
But you have to do what should be done, i.e. get out of your comfort zone.
It’s beneficial in increasing your productivity, performance, and overall well-being. It is how you find your true potential that helps you to achieve great success.
Leaving your comfort zone can be intimidating and stressful. This is where your mindset plays a key role. However, you need to learn to trust your abilities.
Stepping out of your comfort zone can embark you on new opportunities and adventures in your life. The best way to get out of your comfort zone is to do it gradually and expand your boundaries one day at a time.
So, let’s look at 7 effective ways in which you can get out of your comfort zone and take a step towards becoming the person of your dreams.
1. Confront your fears
First, you need to identify your fears before you learn to conquer them. When you try to get out of your comfort zone you will feel stressed and fearful. To overcome these unnatural feelings, learn to be comfortable in uncomfortable situations.
Trust your abilities and push yourself to break the boundaries. You can’t eliminate your fears from your life. Instead, confront them and find a way to cope with it.
2. Build a growth mindset
You cannot get out of your comfort zone without building a growth mindset. A growth mindset makes you believe in yourself and your abilities. This is how you feel confident to try new things and develop new skills. It helps you to master your emotions.
Moving out of your comfort zone can be daunting. You need to identify your inner powers to face the uncertainty.
All this is possible with a growth mindset as it will push you to leave your comfort zone.
3. Change your daily routine
Deviate from your daily routine if it no longer serves you and adapt new habits for a change. Your comfort zone keeps you stuck in your unfulfilling routine which does not help you to grow at all.
Switching your daily routine will help you explore different hobbies, your interests, and see different ways of life. A daily healthy routine is not at all bad but you get in a rut that a little change scares you.
4. Learn to accept your failures
Stepping out of your comfort zone is accompanied by a variety of emotions. These emotions are uncomfortable and you find it hard to deal with them.
One of the major factors to get out of your comfort zone is to acknowledge your failures and face them. Consider these failures as lessons. Embrace your emotions and practice healthy skills to cope with your failures.
Once you learn to regulate your emotions you’ll no longer be afraid of facing challenges.
5. Learn new skills
Nothing is easy in life. You need to make efforts to achieve success and growth. One of the most effective ways to get out of your comfort zone is by investing your time in learning new skills.
Lose your security blanket and try different experiences to gain more knowledge. You need to push yourself to move out of your comfort and achieve more in your life to reach a growth zone.
6. Start small to create new habits
Every big achievement starts small. Your little efforts will make a huge impact on both your personal and professional growth.
So instead of thinking of it too far and being overwhelmed, focus on taking your first step and appreciating your progress. Each baby step will take you closer to your goal.
7. Surround yourself with positive people
Surround yourself with people who share a positive vibe and have a positive impact on your life. People who believe in hard work and in learning new things every day.
Be around people who can celebrate your progress and cheer you up to overcome your obstacles. The right people will help you leave your comfort zone and make you experience different adventures.
After all, a strong motivation is also necessary to prepare yourself for unpredictable situations.
Get Out Of Your Comfort Zone To Avail These 5 Benefits
Imagine a situation where you have to give a presentation in front of the clients. But your legs shake and you start sweating and feel nervous. Or you love making new friends but you choose not to initiate conversations with any stranger. Because you are hesitant.
Speaking in public and building a network are crucial skills that help you gain experience and confidence. But you avoid it due to your fear.
All these situations may occur in your life. Instead of facing them, you find it easy to avoid them. The reason behind this is you don’t want to get out of your comfort zone. You hesitate to try unfamiliar things and experiences. You fear that people may judge you.
In today’s fast-paced world, you need skills and courage to grab new opportunities. Unfamiliar situations may make you feel anxious.
Avoiding unpleasant situations leads you to miss important opportunities. So come, let’s read about 5 benefits you can avail when you decide to get out of your comfort zone.
1. Moving out of your comfort zone promotes self-growth
Leaving your comfort zone involves some risks. Taking risks can be terrifying but it’s a pre-requisite for your growth. When you get out of your comfort zone you may face failures, criticism, and anxiety.
You should not consider these failures as setbacks. Instead, treat them as catalysts to move forward by learning from your mistakes.
Moving out of your comfort zone is challenging as it promotes self-awareness. You also improve your creativity and decision-making skills while taking risks in your life.
2. Helps to adapt to the change
Change brings uncertainty and challenges with itself. As soon as you get out of your comfort zone your life changes dramatically. You are left with no option other than learning to adapt to the change.
Leaving your comfort zone teaches you to face transitions. With time you learn to cope with unfamiliar situations. You shouldn’t consider change as a negative impact. Instead, welcome it with open arms, as it helps you to grow and adjust to the changing world.
3. Helps you in self-discovery
Stepping out of your comfort zone helps you to discover your true potential. You get to learn more about your passion and focus on more important things. You gain clarity about your future and about what you want to become.
Self-discovery helps you boost your confidence and acknowledge your abilities. Be brave and leave your comfort zone to discover more about yourself.
4. Helps to boost your confidence
Striving for unfamiliar things that are outside of your comfort can boost your confidence. Hence it is important to break your bubble of the familiar horizon.
So, welcome risks in your life that reinforce you to reach your goal. Once you start facing your fears, you will gain the self-confidence to overcome them.
5. You develop resilience
You can easily get overwhelmed if you lack resilience. Resilience helps you to overcome your hardships and setbacks. When you get out of your comfort zone you embrace changes in your life.
Stepping out of your comfortable situations helps you to build resilience and strong mental health. You try to be more optimistic and face your challenges with courage.
Resilience encourages you to be spontaneous in your life and stand up to your fears and worries.
Conclusion
I hope you have got the right direction to get out of your comfort zone. Your comfort zone may make you feel secure and familiar. But it’s beneficial to always look at the bigger picture.
Your comfort zone doesn’t let you identify your true potential. Instead, you settle for a life that you never wanted. All this is because you are afraid of facing challenges.
Therefore, you choose not to get out of your comfort zone.
When you decide to move out of your comfort zone and you’ll realize that you are so much more capable than you ever thought.
Thus, set personal development goals to expand your comfort zone. Even when it is difficult to get out of your comfort zone, it is necessary to grow and succeed in your life.
Remember, there is no such thing as the ‘right time’ to make a move. Take one step at a time and try uncomfortable things.
Be optimistic and develop the perspective to approach new situations. Frame your difficulties as an opportunity.
Challenge your negative beliefs and trust your abilities. This is how you can transform your life and discover new growth opportunities for yourself.
