Self Improvement

10 Important Reasons to Practice Emotional Detachment for a Happier Life

Emotional detachment occurs when you become a silent observer of things happening in your life. You start seeing everything objectively and in a rational way. You become aware of all the multiple tabs opened in your mind at a particular time. You start seeing your thought process differently and are able to keep a check on your thoughts. 

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10 Ways Creative Writing Can Improve Your Mental Health [With 5 Forms of Writing to Heal]

Putting your thoughts to paper can do much more than creating a written masterpiece. Creative writing can give you a deeper insight into what’s going on in your mind. So, let’s learn how creative writing can improve your mental health here.  

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