15 Simple Examples of Self Care to Nourish Your Mind, Body & Soul this Winter
The simplest hack in which you can follow these examples of self care is to embrace self care as a lifestyle instead of thinking of it as a compulsion.
Beauty tips
What are the Effects of Stress on Skin and Hair? How to Cope with it?
One of the most common effects of stress on skin is increased oil production, which can result in acne breakouts. Additionally, stress can impair the skin's barrier function, making it more susceptible to irritants and allergens.
12 Annoying Skincare Myths You Should Not Fall For
To help you navigate through the sea of misinformation, I have debunked some of the most common skincare myths circulating around. Because we hear them so often, we end up accepting them as reality.