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One of the simplest and most effective in my list of self care tips is to go outside for a walk and enjoy the beautiful scenery. Walking offers immense health benefits but the peace of mind you feel is easily one of the most beautiful feelings. You can either go for early morning or late evening for a pleasant exposure to nature.

The autumn season represents transition. It conveys how every good thing must come to an end. While spring calls for renewal, summer screams youth, and winter represents the final stage of an year, autumn is all about leading you towards that final.