Mindset
Conflict resolution skills play a key role in both personal and professional relationships. When conflicts are left unresolved, they can escalate, causing stress, resentment, and lifelong grudges which can lead to damaged and toxic relationships.
Today, I’ll share how to learn to say no. You will know how I have learned to decline people’s requests, set my boundaries to maintain my peace of mind, and not feel obligated to say yes to everything that comes my way.
Relationship mindfulness is not something you’re born with. Just like any other skill, it is what you develop with time. But most people fail to practice mindfulness in their relationships because they lack understanding and concern for the other person’s feelings.
