MINDSET

While there are so many practices like meditation and mindfulness that can help you get over your fear of missing out, they may not always work. Thus, here are 12 new strategies that will help you through the process as you become more mindful of your social media use. 

I suffered from body image issues for most of my teenage and early adulthood. Growing up I was a chubby and healthy kid. This led people to mock me for my weight. My peers at school and tuition even gave me nicknames. Imagine sucking your belly in all the time because you are so used to being called fat. 

“Work Smarter not Harder” is the “secret sauce” that most people believe to be true. Especially in this digital age, with new tools and applications introduced every single day, most people are glorifying the shortcut to success, even when there is none.