Body Care

Tired of those dull skies without the sun shining over your head? Want to get out of your winter blues? Get ready to enjoy your spring morning with these best activities to kickstart your days.

To stay hydrated, you don't have to chugg glasses of plain water (although that works too!). You can also get your fluids from delicious fruits and vegetables, herbal teas, and even some broths. So, raise a glass (or cucumber slice) to hydration – your body will thank you for it!

The simplest hack in which you can follow these examples of self care is to embrace self care as a lifestyle instead of thinking of it as a compulsion.