Why do I wake up tired? This is one question I asked myself over and over again, especially during the winter months. Have you ever woken up starting your day already exhausted while you were supposed to be refreshed? You are not alone. I have been there.

Let’s dive into the blog to learn the benefits of shower oil for your body and see how it is a better option as compared to your traditional soaps. 

A personal fan of guided meditations that helped kick off my meditation journey, this blog is a deep dive into all the benefits of guided meditation that have been proven time and again. If you’ve been thinking about meditation, take this as a sign. Read, get inspired, and start now!