15 Simple Examples of Self Care to Nourish Your Mind, Body & Soul this Winter
The simplest hack in which you can follow these examples of self care is to embrace self care as a lifestyle instead of thinking of it as a compulsion.
Beauty and Wellness
What are the Effects of Stress on Skin and Hair? How to Cope with it?
One of the most common effects of stress on skin is increased oil production, which can result in acne breakouts. Additionally, stress can impair the skin's barrier function, making it more susceptible to irritants and allergens.
Charcoal Face Mask: History, Benefits, and More You Should Know
The application of the charcoal face mask is simple and easy. But it is always advisable to do a small patch test before you apply it. Here are step-by-step instructions to use a charcoal face mask: