Toxic Productivity Mindset: 8 Signs and 12 Ways to Overcome It

A toxic productivity mindset can lead you to believe that one must be constantly working, busy, achieving their goals, pushing yourself harder, and always indulged in producing the result to become successful. You have normalized hustle culture and you believe that if someone is not hustling, they are not doing their best to achieve their goals. So, today, let's about this mindset that's slowly plaguing our society and see you can recover from it, if you're suffering from it too. 

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Unrealistic Beauty Standards: 8 Important Ways to Break Free From Them

Today, you're embarking on a journey – a journey to break free from the false beauty standards that sneak into your life like uninvited guests. From the flawless images on social media to the 'sculpted' body ideals, you're about to reclaim your individuality. 

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