Now that you are through the 8 stages of building emotional intimacy in your relationship, let’s learn more about the tools that can help you. Think of these tools as building blocks. The more you use them, the stronger and nicer your relationship becomes!
I hope that by implementing these 11 practical ways to heal heartbreak, you can nurture your emotional well-being and find the strength to move forward in life, towards a better and happy life.
Emotional detachment occurs when you become a silent observer of things happening in your life. You start seeing everything objectively and in a rational way. You become aware of all the multiple tabs opened in your mind at a particular time. You start seeing your thought process differently and are able to keep a check on your thoughts.
