The very first step is to own your actions and take full responsibility if you have broken your partner’s trust.
2. Start it slow
You cannot force your partner to be normal overnight. You’re only disappointing yourself by wanting everything to be normal at once. It won’t. It's better to takethings slow.
3. Communicate your intentions
If you're willing to heal a broken relationship, you should clearly communicate your intentions to them. Be honest, open, and upfront about what you have in mind.
4. Address the problem and the need to fix it
It's important to address the problem. This might feel too much but it will help you in moving on as you both begin to heal from the hurt.
5. Give them the opportunity to win you back
How can you expect your partner to mend it all when you are not giving them the opportunity to do it? Or worse, you are not acknowledging their efforts.
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